Here are the seven keys to freedom:

  1. Take a walk every day.
  2. Journal every day.
  3. Send someone a daily report on what you’re doing.
  4. Pouring your heart out to the Lord on your daily walk.
  5. Listen to God’s still small voice in your heart.
  6. Do a good deed every day for 40 days.
  7. Celebrate milestones on the way.

Forty days is a long time. It’s important to stay motivated!