Methods of prayer are like the scaffolding on a building under construction. Scaffolding is needed to construct the building, but it is not the building. The scaffolding serves the construction of the building – but what matters is the building. So too, we need methods of prayer to help to dispose us to God, but methods can never become more important to us than our relationship to God! It sounds silly but this is a mistake many people make. They are so worried about techniques and methods of prayer that they miss the whole point. They spend all sorts of energy discovering and refining and changing techniques of prayer – and never really pray! Don’t do this. Sacred Scripture and the lived experience of the Saints give us very reliable methods that will dispose us very powerfully to God.