Shame is the lie someone told us about ourselves. We need healing and restoration from shame.

Here are three things to help you with shame.

  1. Make the most of the tools we have at your disposal.
  2. Come before the Lord in the Blessed Sacrament.
  3. Share the shame with people that you trust.

You need a place of refuge when you are experiencing shame. God can be that place of refuge. Draw close to him when you are feeling shame. Let him love you, heal you, and restore you.